CFF FIT

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  • Regular price $6.99
7525 CFF-BSP3

Ships FREE to the contiguous US (lower 48)

CFF 3.25” Spiky Mobility & Massage Ball – Blue

Trigger Point Release | Deep Tissue | .5 LB

Spiky Texture | Portable Recovery

Let Nothing Limit Your Recovery

Let nothing limit you from pushing yourself to be better than you thought you could be. The CFF 3.25” Spiky Mobility & Massage Ball helps release soreness, aches, and pains caused by toxins built up in your body, while increasing blood flow, stimulating nerves, and relaxing muscles.

Perfect for massage therapy, Pilates, yoga, rehab, and weight training. The spiky textured surface digs into trigger points that smooth balls miss.

🎯 Deep Tissue Spikes

Spiky surface stimulates nerves and reaches trigger points smooth balls can't touch.

📏 3.25" Perfect Size

Ideal diameter for feet, calves, glutes, traps, and small muscle groups.

🩸 Boosts Circulation

Helps flush toxins and increase blood flow to speed up recovery.

🎒 .5 LB Portable

Toss in your gym bag. Use at home, gym, office, or travel.

How to Use Your Spiky Mobility Ball

Use it on feet, back, glutes, or shoulders for targeted self-massage and trigger point therapy. Hold it between the knees or ankles during footwork to improve alignment and stability for athletes.

Durable .5 lb spiky ball holds shape under bodyweight for consistent pressure. Works for self-massage, mobility work, and alignment drills.

Technical Specifications

Brand / Model CFF-BSP3
Product Type Spiky Mobility & Massage Ball
Diameter 3.25”
Ball Weight .5 lbs
Shipped Weight 1 lb
Color Blue
Surface Spiky textured for deep tissue work
Condition New

Frequently Asked Questions

The spiky textured surface stimulates nerves and reaches deeper tissue soreness for faster release. Smooth balls glide over trigger points. Spiky balls dig in and break up adhesions. Use spiky for plantar fasciitis, knots, and tight glutes.

3.25" diameter is the ideal size for targeting feet, calves, and small muscle groups. Big enough to roll your arch, small enough to hit trigger points in your glutes and traps. The .5 lb weight provides consistent pressure.

Hold the ball between the knees or ankles during footwork drills to cue proper positioning and improve stability. Popular in Pilates and rehab for athletes to train alignment under load.

The CFF spiky ball is durable and holds shape under bodyweight for consistent pressure. It’s firm enough for deep tissue work but has slight give. Not a hard lacrosse ball, not a soft foam ball — right in the middle for therapeutic release.

Shipping & Delivery

Ships via USPS or UPS Ground with tracking included. Most orders ship within 1-2 business days. Flat-rate or free shipping may apply based on cart total.

For bulk orders or facility purchases, contact us for volume pricing. Questions about recovery tools? Contact our team and we’ll help you pick the right mobility gear.

Recover Faster. Train Harder.

Release soreness. Increase blood flow. Stimulate nerves.

3.25" | SPIKY | .5 LB


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