CFF Physio Ball - Large Dual Massage Ball
Trigger Point & Mobility Ball | Deep Tissue Relief
Guaranteed to Relieve Muscle Pain
Simply the best massage ball on the market to deal with muscle pain and trigger points! Experience effective massage therapy. Activate pressure points to relieve tension, increase circulation & relax muscles.
Why suffer from muscle soreness or a knot in your muscle when all you need is the CFF Deep Tissue Massage Ball to eliminate pain & muscle knots in the trigger points? If you are competing in a physical event or just have general aches and pains, this little guy is your answer.
Why This Physio Ball Works
🎯 Trigger Point Release
Nubs all around provide deeper massage to eliminate pain and knots.
🔥❄️ Hot or Cold Therapy
Heat in oven or chill in freezer for inflammation and circulation.
🧍 Full Body Use
Back, neck, shoulders, glutes, legs, feet. Even helps thoracic spine pain.
👜 Portable
Easily fits in purse or larger pockets. Use anywhere — car, chair, bed.
Physio Ball Specifications
| Type | Large Dual Massage Ball / Trigger Point Ball |
| Width | 8 inches |
| Diameter | 3.5 inches |
| Design | One-piece with nubs all around for deeper massage |
| Temperature Use | Can be heated in oven or chilled in freezer |
| Target Areas | Eyes, neck, shoulders, arms, back, glutes, legs, feet |
Benefits & Uses
- Eliminate pain and muscle knots in trigger points
- Helps thoracic spine pain and upper back tension
- Stimulates nerve endings to activate pressure points
- Improves circulation and relaxes muscles
- Assists release of acid built up in muscles
- Reduces mental tension from stress in the body
- Helps correct posture — place behind you when seated
- Use anywhere: Against wall or floor, in chair, in bed, even in the car
Used By Everyone From Kids to Seniors
Uses Include
Hip adduction, kick backs, reverse lunges, push ups, crunches, rehab movements from injuries like knee surgery, bicep reattachment, rotator cuff surgery, stretching calves, hamstrings, foot & ankle mobility, bicep curls, rows, triceps extensions, press, and more.
Frequently Asked Questions
How do I use a dual massage ball for back pain?
Place the CFF Physio Ball between your back and a wall or floor. Lean into trigger points and roll slowly. The dual shape sits on either side of your spine to target muscles without pressing on vertebrae. Use for 30-60 seconds per spot. Can be used hot or cold.
Can you heat or freeze this massage ball?
Yes. Heat in an oven on low temp for 5-10 minutes for heat therapy. Chill in the freezer for 30+ minutes for cold therapy and inflammation. The one-piece design with nubs holds temperature well for deeper muscle relief.
What size is the CFF Physio Ball?
Dimensions are 8 inches wide x 3.5 inches in diameter. This large dual ball design is bigger than lacrosse balls, making it ideal for back, glutes, and large muscle groups. Small enough to fit in a purse or larger pocket for travel.
Will this help with thoracic spine pain?
Yes. The dual shape is specifically designed to target muscles along the thoracic spine without pressing directly on the spine itself. Place it on the floor and lie back, or use against a wall. Helps eliminate some cases of thoracic spine pain by releasing tight muscles and improving posture.
Pro Tip: Start with the ball against a wall for less pressure. Progress to the floor for deeper tissue work. For posture correction, simply place the ball behind you when seated in a chair.
Stop Living With Muscle Pain
Deep tissue relief. Hot or cold. Use anywhere.
8" x 3.5" | DUAL BALL | LIFETIME GUARANTEE
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