WEIGHTED VEST TRAINING RSS

ENDURANCE TRAINING, WEIGHTED VEST, WEIGHTED VEST TRAINING, WEIGHTED VEST WORKOUT -

Do you need to increase your speed on the football field? Increase your vertical jump? Or maybe you’re looking to lose weight or strengthen your heart. Whatever your goal, the weighted vest is perfect for you. It can help you improve lateral and vertical acceleration, improve your body’s metabolic rate, and burn a ton of calories. It’s a great way to work on your endurance.

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