CFF 20" Resistance Bands
Power, Speed, Mobility | 3-70 lbs Resistance
Add Resistance Or Support To Your Workout
Add resistance or support to your workout with resistance bands! It's one of the best mobility and resistance training tools around.
Use them to remove slack at the beginning of reps, resulting in immediate muscle engagement, or use them to help pull you up off the bottom when trying something new. Sky's the limit when it comes to these.
Our strength bands utilize the same or better quality latex as the competition, but we offer them at substantially lower prices. All bands have the resistance level clearly marked on them.
Why Train With CFF 20" Bands
⚡ Immediate Engagement
Removes slack at start of reps for instant muscle activation.
💪 4 Resistance Levels
3-15 lbs up to 25-70 lbs. Clearly marked on each band.
🏆 Quality Latex
Same or better quality latex as competition at lower prices.
🎯 Versatile Tool
Add resistance or provide support for new movements.
CFF Short Band – 20” Specifications
| CFF Short Band – 20” | Color | Resistance | Width | Thickness |
| 20” CFF Strength Band #0 | Black | 3-15 lbs | 1/4” | 4.5mm |
| 20” CFF Strength Band #1 | Red | 5-35 lbs | 1/2” | 4.5mm |
| 20” CFF Strength Band #2 | Purple | 10-50 lbs | 13/16” | 4.5mm |
| 20” CFF Strength Band #3 | Green | 25-70 lbs | 1 1/8” | 4.5mm |
Also available in 12" and 41" lengths.
Trial and error may be necessary to find the band best suited to your particular fitness level and usage.
Frequently Asked Questions
What resistance level do I need for 20" bands? +
Trial and error may be necessary to find the band best suited to your particular fitness level and usage. Mini and super-mini bands #0 & #1 are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as upper body assistance. Small and medium bands #2 & #3 can be used by stronger athletes, and with exercises involving the lower body, calves, quads, hamstring and glutes.
How do resistance bands remove slack at beginning of reps? +
Use them to remove slack at the beginning of reps, resulting in immediate muscle engagement. The band creates tension from the start position instead of only at lockout. You can also use them to help pull you up off the bottom when trying something new like assisted pull-ups or dips.
Are CFF bands the same quality as expensive brands? +
Our strength bands utilize the same or better quality latex as the competition, but we offer them at substantially lower prices. All bands have the resistance level clearly marked on them. 4.5mm thickness on all 20" bands.
Can I use these for rehabilitation or physical therapy? +
Yes. Mini and super-mini bands #0 & #1 are best for general conditioning, rehabilitation, stretching. Great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weight to a bar. Always consult your physical therapist.
Sky's The Limit With 20" Bands
3-70 lbs. Quality latex. Clearly marked. Lower prices.
POWER | SPEED | MOBILITY | IN STOCK
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