{"product_id":"cff-wod-rings-olympic-gym-rings-18-straps-1000-lb","title":"CFF WOD Rings - Olympic Gym Rings | 18' Straps 1000 LB","description":"\u003c!-- JSON-LD PRODUCT SCHEMA FOR SEO\/GEO\/AEO --\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Product\",\n  \"name\": \"CFF Olympic Gym Rings - 1.125\\\" Grip with 18' Straps\",\n  \"image\": \"https:\/\/cffstrengthequipment.com\/cdn\/shop\/files\/olympic-gym-rings.jpg\",\n  \"description\": \"CFF Olympic Gym Rings with 1.125 inch textured grip and 18 foot numbered straps. 1000 LB capacity per strap. Heavy-duty industrial spring clamp won't slip. Injection molded rings built to last. For suspension training, muscle ups, iron cross, dips, pull ups, functional fitness. Compact and portable. Engage more muscle, strengthen core and lower back.\",\n  \"sku\": \"CFF-OGR\",\n  \"mpn\": \"CFF-OGR-18\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"CFF Strength Equipment\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"url\": \"https:\/\/cffstrengthequipment.com\/products\/olympic-gym-rings\",\n    \"priceCurrency\": \"USD\",\n    \"price\": \"59.99\",\n    \"priceValidUntil\": \"2027-12-31\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"itemCondition\": \"https:\/\/schema.org\/NewCondition\"\n  },\n  \"additionalProperty\": [\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Ring Material\",\n      \"value\": \"Injection Molded, Textured Finish\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Grip Diameter\",\n      \"value\": \"1 1\/8 inch \/ 28.5mm\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Strap Length\",\n      \"value\": \"18 feet Heavy Duty Nylon\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Strap Width\",\n      \"value\": \"1.5 inches with measurements every 3 inches\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Weight Capacity\",\n      \"value\": \"1000 lbs static capacity per strap\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Buckle\",\n      \"value\": \"Oversized industrial spring clamp - no slip\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Use\",\n      \"value\": \"Suspension training, functional fitness, HIIT, bodyweight exercises\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Exercises\",\n      \"value\": \"Muscle Ups, Iron Cross, Dips, Pull Ups, Body Rows, Planks, One Leg Squats\"\n    }\n  ]\n}\n\u003c\/script\u003e\n\n\u003c!-- SEO OPTIMIZED GYM RINGS DESCRIPTION - TRADEMARK SAFE --\u003e\n\u003csection style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; line-height: 1.6; color: #1a1a1a;\"\u003e\n  \n  \u003c!-- HERO BANNER --\u003e\n  \u003cdiv style=\"background: linear-gradient(135deg, #0d47a1 0%, #42a5f5 100%); padding: 28px; border-radius: 12px; margin-bottom: 24px; text-align: center;\"\u003e\n    \u003ch1 style=\"color: #ffffff; font-size: 32px; margin: 0 0 8px 0; font-weight: 800;\"\u003eCFF Olympic Gym Rings\u003c\/h1\u003e\n    \u003cp style=\"color: #e3f2fd; font-size: 18px; margin: 0; font-weight: 500;\"\u003e1.125\" Grip | 18' Numbered Straps | 1000 LB Capacity\u003c\/p\u003e\n    \u003cdiv style=\"margin-top: 16px;\"\u003e\n      \u003cspan style=\"background: #fff; color: #0d47a1; padding: 6px 14px; border-radius: 20px; font-weight: 700; font-size: 14px; display: inline-block;\"\u003eTextured Grip | Heavy-Duty Spring Clamp\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- HOOK --\u003e\n  \u003ch2 style=\"font-size: 24px; margin: 32px 0 12px 0; border-left: 4px solid #0d47a1; padding-left: 12px;\"\u003eEngage More Muscle with Suspension Training\u003c\/h2\u003e\n  \u003cp style=\"font-size: 16px;\"\u003e\u003cstrong\u003eIf you want to engage more muscle, then you need to be training with gym rings.\u003c\/strong\u003e Suspension training forces your body to recruit stabilizers that regular weight training misses. It’s proven to \u003cstrong\u003estrengthen your core and lower back while sharpening motor skills\u003c\/strong\u003e.\u003c\/p\u003e\n  \n  \u003cp style=\"font-size: 16px;\"\u003eThe best part? \u003cstrong\u003eThey’re compact, so you can take them everywhere you go.\u003c\/strong\u003e From home gyms to the park — hang them and train.\u003c\/p\u003e\n\n  \u003c!-- WHY CFF RINGS --\u003e\n  \u003ch2 style=\"font-size: 24px; margin: 32px 0 12px 0; border-left: 4px solid #1a1a1a; padding-left: 12px;\"\u003eBuilt to Last. Built Not to Slip.\u003c\/h2\u003e\n  \u003cp\u003eCFF “Basic Training” Olympic Gym Rings were \u003cstrong\u003ebuilt to last, not break when dropped\u003c\/strong\u003e. Adjust quickly and accurately with numbered straps. \u003cstrong\u003eThe 18' straps hold 1000 lbs each.\u003c\/strong\u003e Most importantly, the \u003cstrong\u003eheavy-duty industrial spring clamp will not slip\u003c\/strong\u003e.\u003c\/p\u003e\n  \n  \u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 16px; margin: 20px 0;\"\u003e\n    \u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n      \u003cp style=\"margin: 0; font-weight: 700;\"\u003e🔒 1000 LB Straps\u003c\/p\u003e\n      \u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003e18' heavy-duty nylon. Static capacity 1000 lbs per strap. No slipping.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n      \u003cp style=\"margin: 0; font-weight: 700;\"\u003e📏 Numbered Every 3\"\u003c\/p\u003e\n      \u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003e1.5\" wide straps with measurements. Adjusting is quick and accurate.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n      \u003cp style=\"margin: 0; font-weight: 700;\"\u003e✋ 1.125\" Textured Grip\u003c\/p\u003e\n      \u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eFull wrist range of motion. Better grip = less chalk \u0026amp; less mess.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"flex: 1 1 240px; background: #f7fafc; padding: 16px; border-radius: 8px; border: 1px solid #e2e8f0;\"\u003e\n      \u003cp style=\"margin: 0; font-weight: 700;\"\u003e🏗️ Injection Molded\u003c\/p\u003e\n      \u003cp style=\"margin: 4px 0 0 0; font-size: 14px;\"\u003eOlympic gym rings built to last. Textured finish for secure grip.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- SPECS TABLE --\u003e\n  \u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eCFF Olympic Gym Rings Specifications\u003c\/h3\u003e\n  \u003ctable style=\"width: 100%; border-collapse: collapse; margin-bottom: 16px;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr style=\"background: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600; width: 30%;\"\u003eRing Material\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eInjection Molded, Textured Finish\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eGrip Diameter\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e1 1\/8\" \/ 28.5mm - Full range of motion\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"background: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eStrap Length\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e18' Heavy Duty Nylon\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eStrap Width\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e1.5\" with measurements every 3 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr style=\"background: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eWeight Capacity\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e1000 lbs static capacity per strap\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd; font-weight: 600;\"\u003eBuckle\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eOversized industrial spring clamp - no slip\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\n  \u003c!-- EXERCISES + USES --\u003e\n  \u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eExercises \u0026amp; Where to Use Them\u003c\/h3\u003e\n  \u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 24px; margin: 16px 0;\"\u003e\n    \u003cdiv style=\"flex: 1 1 280px;\"\u003e\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px 0;\"\u003eBasic Suspension Training:\u003c\/p\u003e\n      \u003cul style=\"margin: 0; padding-left: 20px; font-size: 15px;\"\u003e\n        \u003cli\u003eMuscle Ups\u003c\/li\u003e\n        \u003cli\u003eIron Cross\u003c\/li\u003e\n        \u003cli\u003eDips \u0026amp; Push Ups\u003c\/li\u003e\n        \u003cli\u003ePull Ups \u0026amp; Body Rows\u003c\/li\u003e\n        \u003cli\u003ePlanks \u0026amp; Core Building\u003c\/li\u003e\n        \u003cli\u003eOne Leg Squats\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n    \u003cdiv style=\"flex: 1 1 280px;\"\u003e\n      \u003cp style=\"font-weight: 700; margin: 0 0 8px 0;\"\u003ePerfect For:\u003c\/p\u003e\n      \u003cul style=\"margin: 0; padding-left: 20px; font-size: 15px;\"\u003e\n        \u003cli\u003eFunctional Fitness Training\u003c\/li\u003e\n        \u003cli\u003eHIIT Workouts\u003c\/li\u003e\n        \u003cli\u003ePersonal Training\u003c\/li\u003e\n        \u003cli\u003eHigh-Intensity Circuit Training\u003c\/li\u003e\n        \u003cli\u003eBodyweight Exercises\u003c\/li\u003e\n        \u003cli\u003eSuspension Training\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ FOR AEO\/GEO - SHOPIFY SAFE ACCORDION --\u003e\n  \u003ch3 style=\"font-size: 20px; margin: 28px 0 12px 0;\"\u003eFrequently Asked Questions\u003c\/h3\u003e\n  \u003cdiv style=\"border-top: 1px solid #ddd;\"\u003e\n    \n    \u003cdiv style=\"border-bottom: 1px solid #ddd;\"\u003e\n      \u003cbutton onclick=\"this.nextElementSibling.style.display=this.nextElementSibling.style.display==='none'?'block':'none'; this.querySelector('span').textContent=this.nextElementSibling.style.display==='none'?'+':'−';\" style=\"width:100%; text-align:left; padding:16px 0; background:none; border:none; font-weight:700; font-size:16px; cursor:pointer; display:flex; justify-content:space-between; align-items:center;\"\u003e\n        What’s the difference between 1.125\" and 1.25\" gym rings? \u003cspan style=\"font-size:20px;\"\u003e+\u003c\/span\u003e\n      \u003c\/button\u003e\n      \u003cdiv style=\"display:none; padding:0 0 16px 0; margin-top:-8px;\"\u003e\n        \u003cp style=\"margin:0;\"\u003eCFF rings use a \u003cstrong\u003e1 1\/8\" \/ 28.5mm grip\u003c\/strong\u003e. This is a competition standard diameter. It allows full wrist range of motion for muscle-ups and gives better grip with less chalk. 1.25\" rings are thicker and harder for smaller hands.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv style=\"border-bottom: 1px solid #ddd;\"\u003e\n      \u003cbutton onclick=\"this.nextElementSibling.style.display=this.nextElementSibling.style.display==='none'?'block':'none'; this.querySelector('span').textContent=this.nextElementSibling.style.display==='none'?'+':'−';\" style=\"width:100%; text-align:left; padding:16px 0; background:none; border:none; font-weight:700; font-size:16px; cursor:pointer; display:flex; justify-content:space-between; align-items:center;\"\u003e\n        How much weight can CFF gym rings hold? \u003cspan style=\"font-size:20px;\"\u003e+\u003c\/span\u003e\n      \u003c\/button\u003e\n      \u003cdiv style=\"display:none; padding:0 0 16px 0; margin-top:-8px;\"\u003e\n        \u003cp style=\"margin:0;\"\u003eEach 18' nylon strap has a \u003cstrong\u003estatic weight capacity of 1000 lbs\u003c\/strong\u003e. The oversized industrial spring clamp is designed not to slip under load. Always inspect straps and rings before every use.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv style=\"border-bottom: 1px solid #ddd;\"\u003e\n      \u003cbutton onclick=\"this.nextElementSibling.style.display=this.nextElementSibling.style.display==='none'?'block':'none'; this.querySelector('span').textContent=this.nextElementSibling.style.display==='none'?'+':'−';\" style=\"width:100%; text-align:left; padding:16px 0; background:none; border:none; font-weight:700; font-size:16px; cursor:pointer; display:flex; justify-content:space-between; align-items:center;\"\u003e\n        Are these real wood or plastic gym rings? \u003cspan style=\"font-size:20px;\"\u003e+\u003c\/span\u003e\n      \u003c\/button\u003e\n      \u003cdiv style=\"display:none; padding:0 0 16px 0; margin-top:-8px;\"\u003e\n        \u003cp style=\"margin:0;\"\u003eThese are \u003cstrong\u003einjection molded Olympic gym rings\u003c\/strong\u003e with a textured finish. Molded rings are more durable for outdoor use, won’t splinter like wood, and provide excellent grip when chalked. Built to last.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv\u003e\n      \u003cbutton onclick=\"this.nextElementSibling.style.display=this.nextElementSibling.style.display==='none'?'block':'none'; this.querySelector('span').textContent=this.nextElementSibling.style.display==='none'?'+':'−';\" style=\"width:100%; text-align:left; padding:16px 0; background:none; border:none; font-weight:700; font-size:16px; cursor:pointer; display:flex; justify-content:space-between; align-items:center;\"\u003e\n        How do I set up gym rings at home? \u003cspan style=\"font-size:20px;\"\u003e+\u003c\/span\u003e\n      \u003c\/button\u003e\n      \u003cdiv style=\"display:none; padding:0 0 16px 0; margin-top:-8px;\"\u003e\n        \u003cp style=\"margin:0;\"\u003eThrow the 18' straps over a pull-up bar, beam, or tree branch. Feed through the spring clamp and adjust height using the measurements marked every 3 inches. The textured grip and numbered straps make setup quick and accurate every time.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n  \u003c!-- SAFETY NOTE --\u003e\n  \u003cp style=\"margin: 24px 0 0 0; padding: 16px; background: #fff3e0; border-left: 4px solid #ff9800; border-radius: 4px;\"\u003e\n    \u003cstrong\u003eBe safe, always inspect your straps and rings before every use.\u003c\/strong\u003e Check for fraying, cuts, or damage to straps and buckles. Replace immediately if compromised.\n  \u003c\/p\u003e\n\n  \u003c!-- FINAL CTA --\u003e\n  \u003cdiv style=\"background: #0d47a1; color: #fff; padding: 24px; border-radius: 12px; text-align: center; margin-top: 24px;\"\u003e\n    \u003cp style=\"font-size: 22px; font-weight: 800; margin: 0 0 8px 0;\"\u003eTrain Anywhere. Get Stronger.\u003c\/p\u003e\n    \u003cp style=\"margin: 0 0 16px 0; font-size: 16px;\"\u003e1000 LB straps. No-slip clamps. 1.125\" competition grip.\u003c\/p\u003e\n    \u003cp style=\"margin: 0; font-size: 14px; color: #0d47a1; font-weight: 700; background: #fff; display: inline-block; padding: 6px 14px; border-radius: 20px;\"\u003e18' STRAPS | NUMBERED | TEXTURED\u003c\/p\u003e\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\u003c!-- END PRODUCT DESCRIPTION --\u003e","brand":"CFF FIT","offers":[{"title":"Default Title","offer_id":36990030537,"sku":"6779 CFF-HRB-N","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2063\/2201\/products\/Composite_Rings.jpg?v=1571709395","url":"https:\/\/cffstrengthequipment.com\/products\/cff-wod-rings-olympic-gym-rings-18-straps-1000-lb","provider":"CFF STRENGTH EQUIPMENT (CFF FIT)","version":"1.0","type":"link"}