CFF STRONGMAN FARMER WALK HANDLES - PAIR
What is the Farmer's Walk?
Anyone who has worked, lived, or spent any considerable time in a farming environment knows it is very physical work. Even with innovative technologies, manual labor has been and is still very much a part of the job. Carrying heavy bucket-loads of water and feed for the animals can actually provide for a good workout.
The great thing is you don't have to live on a farm to get the benefits of this fantastic exercise. When it gets down to it, the farmer's walk is really just walking around carrying very heavy weights in each hand. Load up before dawn and feed the animal - the animal within! Carrying weight like this is great for grip, balance, and overall strength & conditioning.