LANDMINE TOTAL CORE STATION W/HANDLE
Landmine stations are making a comeback. It's hard to beat landmines for sheer simplicity and exercise variety. Slip an Olympic bar into the pivoting sleeve on the base, throw a couple plates on the other end, and you've got a whole world of high value training movements at your disposal.
While a simple piece of equipment, the variations it makes possible can be quite challenging. The pivot allows a wide range of motion, but along specific arcs, forcing core engagement and proper form.