CFF HEAVY DUTY LANDMINE ATTACHMENT - FITS MOST RACKS

Save money on owning multiple landmines for your gym. The CFF landmine attachment will fit power racks, half cages, pull up rigs or any piece of gym equipment that has either 2" x 2", 2" x 3", 3" x 3", 2 x 4", or 4 x 4" upright with a 3/4" hole or 1" hole (extra hardware needed). No measuring, just pull a pin, insert the guide rod into your rack, and put the safety pin back in, it's that easy. Holes in your rack 1", add 2 Oil Impregnated sleeve bearings to the shaft and you are set to go

Increase explosive power and range of motion with out the cost of a full size landmine trainer. The CFF HD Landmine Attachment is a compact, well built, heavy duty piece of equipment that can easily travel with you anywhere you go. Use it at home or the gym, all you need is an Olympic bar and some weights and you are ready to lift get stronger.

The fatter grip, ease of adding heavier weights (than dumbbells), and the ability to hit abnormal angles in standing and kneeling (and supine) positions makes the landmine a formidable training partner.

 A great tool to train your whole body at once with explosive movements 360° range of motion. The addition of Oil Impregnated sleeve bearings reduces friction, providing a smooth, fluid movement.

Landmine Attachment Uses include:

• Rotational Single-Arm Press
• Landmine T-Bar Row
• Landmine Front Squat (Lumberjack Squat) + Press
• Landmine Floor Chest Press
• Two-Handed Landmine Shoulder Press
• One-Arm Landmine Clean and Press
• One-Arm Bent-Over Landmine Row (Meadow's Row)
• Half-Kneeling One-Arm Landmine Press
• Landmine Lunge + Optional Press
• Landmine Sumo Squat
• Landmine Reverse Lunge
• Landmine Pivot Lunge
• Supine One-Arm Landmine Press
• Landmine Thruster
• Landmine Anti-rotation
• Landmine Ant- flexion
• Landmine Split Squat/Row Combo
• Landmine Single Leg Dead-lift
• Landmine Squat w/Alternating Press and Catch

All CFF FIT landmines are engineered to work with IWF Olympic bars. They're designed to reduce slop when the bar is installed into the sleeve. If you have a true, IWF bar with the 1.965in diameter sleeve, combine it with one of these and mix things up. You'll be glad you did.

Specifications:

• Dual Oil Impregnated sleeve bearings
• Shaft (Goes through the rack): 10"L, 3/4" Diameter
• Steel frame: 5/16"
• Barrel: 5/16” thick with 2" inside diameter
• Bar inset: 11
• Capacity: 750 lbs
• Overall Length: 19"
• Hardware: 3/4" thick
• Weight: 14.77 lbs
• Bar Lockdown
• Fits all CFF racks (Fits Power racks, half cages, & Pull up rigs with 3/4" or 1" diameter holes )

Landmine Attachment Comparison Chart

Want even more variety, check out the CFF Landmine Handle Attachments and expand your workout equipment arsenal.