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  • Regular price $399.99
9069 CFF-FID

Ships FREE to the contiguous US (lower 48)

CFF Pro Series Flat Incline Decline Bench

Our FID bench offers an industry leading range of adjust-ability to meet your every need in a bench.

It's a solid, flat bench. Slide it between your squat stands and settle in for the bench press. The comfortable, upholstered, 2.25" thick pads are generously comfortable - no hot spots or pressure points to distract you from your lift.

Shoulder problems keep you from benching? Shoulder flexibility doesn't interfere on the decline bench. Your chest is automatically positioned ahead of your delts, making front delt use minimal. What's more, studies have shown the decline bench press significantly increases activation of the lower pectoralis major - you'll put up more weight, more comfortably.

If you're looking to build your upper pecs, a narrower grip and an incline position have proven the best way to activate them.

The FID bench is like getting 3 benches in one. Dial in the ideal position for your unique fitness goals and get to work on a stable platform designed to deliver results.

Exercises you can perform,Olympic benching, dumbbell pec fly's, multiple angle dumbbell presses, one arm dumbbell rows, seated and bent over lateral raises, Ab crunches, leg curls, sit ups, Bulgarian squats, step up lunges, calf raise, & more.


FID Bench Features:

  • Back support is constructed of thick 5 gauge steel
  • Tube frame is constructed of heavy duty 10 gauge steel
  • 1,000 lb capacity
  • Quickly adjusts
  • Wide stance for stability
  • 10 different starting positions from - 10 degrees to 80 degrees
  • 3 position adjustable seat pad
  • Heavy duty urethane wheels and swivel handle for ease of transport
  • Comfortable 2.25" upholstered pads
  • Wide stance for stability
  • Smooth powder coated silver finish assures long lasting protection
  • Rated for commercial or residential use
  • Lifetime Warranty on the frame
  • Shipped weight: 86 lbs
  • Assembled dimensions: 44" x 32.5" x 17.5" (LxWxH)

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