CFF CORE TRAINER & STABILITY BALANCE DISC - 10" DIAMETER
Let nothing limit you from pushing yourself to be better than you thought you could be"
CFF Core Balance Disc
Make each workout count by engaging as much muscle fiber as possible! Most people do not realize that they are not engaging as much muscle fiber as they should be. With the CFF “Core Trainer” Balance disc, your body is forced to engage more muscle fibers than ever before.
Great for doing, Stability Training On one or Two Legs, Body Weight Squats, Lunges, Push-Ups, Abdominal Training, or Exercise stability cushion balance. Other uses are massage therapy and posture (for when you are seated)