CAP BARBELL OLYMPIC HEX BAR - OB-90HZ
Plenty of discussion out there around when and why to use (or not use) hex bars like this. The simple truth is this: weightlifting is meant to make us stronger - not permanantly injure us. Standing inside the hex bar aligns the weight and spine, reducing stress on the back, making for safer lifting. Hex bars offer variation to deadlifts and squats. Lift more weight than you might deadlift with a straight bar. Transition from lift into jump for some plyo power building.
CAP Barbell's 56" zinc plated hex bar OB-90HZ is the regular hex bar.
Accepts 2" plates. Collars not included.